Our adult Brazilian Jiu-Jitsu (BJJ) classes at Bayside BJJ in Mordialloc offer a structured and supportive environment for beginners and experienced students alike. Whether you're just starting out or looking to take your skills to the next level, our program helps you build practical self-defense abilities, physical fitness, and confidence - all in a welcoming and community-focused setting.
 

What to Expect in Our Classes

Our classes follow a structured, beginner-friendly format:

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• Warm-up: Functional drills tailored to all fitness levels.

• Technique: Step-by-step instruction in effective Jiu-Jitsu techniques.

• Drilling: Practice with a partner to develop real skills.

• Rolling: Live sparring with classmates to test and improve.

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Safety, respect, and learning at your own pace are top priorities. You’ll be guided by experienced instructors who are passionate about helping every student succeed.

Why Train BJJ at Bayside?

At Bayside Brazilian Jiu-Jitsu, we believe Jiu-Jitsu is more than just a martial art - it’s a lifelong journey that improves your physical and mental well-being. Whether you’re looking to get fit, learn self-defense, or join a supportive community, our Gi program is the perfect place to start.

Who Is It For?

Our classes are suitable for:

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• Complete beginners.

• Intermediate and advanced BJJ students.

• Teens and adults.

• Anyone looking to get in shape in a safe, supportive environment.

 

What Is Gi BJJ?

The Gi is a traditional martial arts uniform made from strong, durable cloth. In Gi Brazilian Jiu-Jitsu, students learn techniques that involve gripping the uniform to control, sweep, and submit their opponent. Training in a Gi teaches you to use leverage, timing, and technique rather than strength, making it ideal for people of all ages and fitness levels.

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What Is NO Gi BJJ?

No Gi BJJ is an effective addition to traditional BJJ training. In No Gi BJJ participants usually wear rash guards and shorts. Grabbing your opponent's clothing is prohibited. This encourages an exciting faster paced style of grappling with the aim of obtaining a submission using submission holds.​ No Gi BJJ is a fast paced, fun and exciting form of BJJ.

 

At Bayside BJJ, we use both Gi and No Gi training to help students achieve their training and fitness goals.

 

Ready to Get Started?

Your first class is on us! Come in, meet the team, and experience why Bayside BJJ is one of Melbourne’s most trusted Brazilian Jiu-Jitsu schools.

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👉 Book your FREE TRIAL today and start your journey with us.