BJJ - GI
A gi is a traditional uniform made from heavy cloth and is designed to assist with pulling and throwing techniques by simulating clothing.
Our classes are built around step by step Jiu-Jitsu skills, taught in an easy to follow format. You’ll find a functional, moderately paced warm-up which was created specifically for our students to allow someone new to martial arts to thrive. Then comes practising or drilling techniques, followed by free 'rolling'. This approach to the martial art of Jiu-Jitsu means that safety is our first concern, so you’ll engage with other students as partners, not opponents.
Brazilian Jiu-Jitsu is a comprehensive self defence system built on leverage, distance and technique. At Bayside BJJ we believe Jiu-Jitsu is for everyone, whether you are young or old, an athlete or someone who just wants to get into their best shape in a fun and practical way. We are a very welcoming and student focused school that believes in the education and practice of BJJ as an athletic and personal journey.
The greatest thing about BJJ is that it is focused on technique and not size or physical strength, which allows people of all shapes and sizes to practice the sport. Everyone has a different reason for starting Jiu-Jitsu, and our individual approach will help you achieve your goals in a safe and friendly learning environment.